Below you will find pages that utilize the taxonomy term “DDR”
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Staying in Shape During Lockdown
The thing I miss the most from times before the lockdown is my Gym. After years of not being able to stick to any sport I have managed to find my thing, and that was weight lifting with few exercises that don’t change often. This allowed me to concentrate on the form and most importantly: see the progression.
Nowadays, I struggle to get motivated to move. At first I took up running but then they banned that too in normal hours.
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